5. Food Waste

In this podcast episode I talk about how major corporations do a really good job of making us feel personally responsible for their waste and corruption and how this also plays out in generational family patterns.

I also talk about PEOPLE PLEASING and how being afraid to hurt people’s feelings may also be causing us to eat beyond our fullness cues.

And finally at the end I show you how reconnecting with your body and learning conscious eating practices can help you to decrease food waste in your everyday life, putting more money in your pocket.

 

Work with me by filling out this form!

https://docs.google.com/forms/d/1-4HeEBh1eJ3ujUYt0QiIWEA3TsaLn0F98rwYcAngCK4/edit?usp=sharing